Training Log Archive: Dooby
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Cycling | 68 | 99:04:45 | 1864.82 | (3:11) | 3001.14 | (1:59) | 25011 | | | | |
| | Orienteering | 68 | 58:35:30 | 286.24 | | 460.65 | | 10030 | | 1300c | | |
| | Turbo Trainer | 55 | 43:30:31 | | | | | | | | | |
| | Trails/Road | 65 | 32:22:12 | 235.37 | | 378.79 | | 3909 | | 6c | | |
| | Trails | 70 | 31:37:50 | 214.64 | | 345.43 | | 7608 | | 12c | | |
| | Road | 52 | 19:11:22 | 143.16 | | 230.4 | | 2279 | | | | |
| | Physio | 11 | 11:00:00 | | | | | | | | | |
| | Circuits | 8 | 6:17:37 | | | | | | | | | |
| | Core | 50 | 5:16:44 | | | | | | | | | |
| | Mountain Running | 4 | 4:24:33 | 23.23 | (11:23) | 37.39 | (7:05) | 1808 | | | | |
| | Walking | 5 | 3:25:35 | 6.2 | | 9.97 | | 518 | | | | |
| | Grass | 11 | 3:05:50 | 21.71 | (8:34) | 34.94 | (5:19) | 99 | | | | |
| | Track | 2 | 28:38 | 3.55 | (8:04) | 5.71 | (5:01) | | | | | |
| | Total | 421 | 318:21:07 | 2798.91 | | 4504.41 | | 51262 | | 1318c | | |
| | [1-5] | 365 | 302:49:05 | | | | | | | | | | | averages - sleep:7.2 weight:69.5kg |
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Individual entries not listed for report periods longer than a month.
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