Training Log Archive: Dooby
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Orienteering | 90 | 87:40:22 | 339.3 | (15:30) | 546.05 | (9:38) | 16323 | | 1422c | | |
| Cycling | 52 | 75:23:18 | 1305.84 | (3:28) | 2101.54 | (2:09) | 14449 | | | | |
| Turbo Trainer | 71 | 61:27:05 | | | | | | | | | |
| Trails | 77 | 47:30:42 | 305.33 | | 491.38 | | 11523 | | | | |
| Hill Walking | 6 | 33:40:12 | 64.75 | (31:12) | 104.21 | (19:23) | 2605 | | | | |
| Circuits | 13 | 10:15:57 | 1.49 | | 2.4 | | | | | | |
| Road | 20 | 6:21:39 | 42.28 | (9:02) | 68.05 | (5:37) | 769 | | | | |
| Walking | 5 | 6:18:00 | 16.4 | (23:03) | 26.4 | (14:19) | | | | | |
| Adventure Racing | 1 | 2:27:18 | 21.83 | (6:45) | 35.14 | (4:12) | 862 | | | | |
| Track | 3 | 1:58:21 | 16.86 | (7:01) | 27.13 | (4:22) | | | | | |
| Core | 1 | 6:54 | | | | | | | | | |
| Total | 324 | 333:09:48 | 2114.09 | | 3402.29 | | 46531 | | 1422c | | | averages - sleep:7.5 weight:74.5kg |
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Individual entries not listed for report periods longer than a month.
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