Training Log Archive: DoobyIn the 1 days ending May 8:
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Sunday May 8 #
Note
(rest day)
Went to the office but standard enough Tuesday other than that until the early hours of the Tuesday night...
8 AM
Cycling (MTB) 59:20 [2] 22.31 km (2:40 / km) +246m 2:31 / km
ahr:137 max:169 shoes: Bontrager Foray Mountain Shoe
Out before breakfast.
Wasn't too bad weather wise, not really cold, but did seem to be threatening to rain.
Felt like I was moving ok but HR was low. Pace slower than Thursday but I did more climb and some extra trails today. Legs felt ok once warmed up so maybe early start left me sluggish. Not much of a gap between getting out of bed and starting to pedal.
Due to the early start it was quiet apart from a few joggers early on. Other than that didn't see too many people.
Wasn't too bad weather wise, not really cold, but did seem to be threatening to rain.
Felt like I was moving ok but HR was low. Pace slower than Thursday but I did more climb and some extra trails today. Legs felt ok once warmed up so maybe early start left me sluggish. Not much of a gap between getting out of bed and starting to pedal.
Due to the early start it was quiet apart from a few joggers early on. Other than that didn't see too many people.