RESTing after the weekend.
Body isn’t feeling that broken but definitely tired.
Another good IOC to remember. Handy that most races were minutes from home.
Results wise I think I’ll be happy with. May not have achieved my middle & relay goals but feel I couldn’t have done more so must therefore be satisfied. More training this year would have been of benefit, but all things considered I can’t complain. Legs despite being tired did cooperate for the races with no pain.