Training Log Archive: DoobyIn the 1 days ending Apr 28, 2022:
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Thursday Apr 28, 2022 #
1 PM
Cycling (MTB) 40:30 [2] 17.06 km (2:22 / km) +153m 2:16 / km
ahr:137 max:160 shoes: Bontrager Foray Mountain Shoe
Did a lap of Dinis
Lovely day so was good for the soul after being stuck inside the last 3. Definitely enjoyed myself.
Took it easy as have to race the next 4 days. My usual prep would have been a rest day today but after doing nothing since Sunday I felt 4 days off in a row would have shut down the legs rather than refreshed them. Not feeling tired afterwards.
Lovely day so was good for the soul after being stuck inside the last 3. Definitely enjoyed myself.
Took it easy as have to race the next 4 days. My usual prep would have been a rest day today but after doing nothing since Sunday I felt 4 days off in a row would have shut down the legs rather than refreshed them. Not feeling tired afterwards.