Training Log Archive: DoobyIn the 1 days ending Apr 22, 2022:
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| Fr |
Friday Apr 22, 2022 #
5 PM
Trails/Road 43:58 [2] 8.07 km (5:27 / km) +74m 5:13 / km
ahr:144 max:160 shoes: New Balance 880 v11 (Red)
Muckross
Had to go into the office today so ran after work. Got dropped off on the way home from town, i trusted Mary to get my car up the hill. So headed out around the limestone and then from there home on the road.
Wasn’t moving too fast but think I was conscious of my legs after the physio. They felt ok but was being careful. Not feeling tired today so that’s an improvement on the last couple of days.
Had to go into the office today so ran after work. Got dropped off on the way home from town, i trusted Mary to get my car up the hill. So headed out around the limestone and then from there home on the road.
Wasn’t moving too fast but think I was conscious of my legs after the physio. They felt ok but was being careful. Not feeling tired today so that’s an improvement on the last couple of days.