Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dooby

In the 1 days ending Apr 18:

activity # timemileskm+m
  Road1 43:16 5.22(8:17) 8.4(5:09) 30
  Total1 43:16 5.22(8:17) 8.4(5:09) 30

«»
0:43
0:00
» now
Mo

Monday Apr 18 #

9 AM

Road (Buggy) 43:16 [3] 8.4 km (5:09 / km) +30m 5:04 / km
ahr:145 max:159 shoes: New Balance 880 v11 (Red)

Ran into town with Oscar, his 1st spin proper in the running buggy and he's now 2 and a half!

Got some drizzle but mostly ok.

Maybe a bit tired but think the weight of the buggy made things harder.

« Earlier | Later »