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Training Log Archive: jonnyq

In the 7 days ending Aug 29, 2021:

activity # timemileskm+m
  Running1 30:11 3.17(9:31) 5.1(5:55)
  Total1 30:11 3.17(9:31) 5.1(5:55)

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MoTuWeThFrSaSu

Monday Aug 23, 2021 #

12 PM

Running 30:11 [3] 5.1 km (5:55 / km)
ahr:174 max:193

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