Training Log Archive: jonnyqIn the 7 days ending Sep 14, 2014:
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Sunday Sep 14, 2014 #
Core 30:00 [0]
12 PM
Orienteering 42:47 [5] 8.2 km (5:13 / km)
Swords scatter. Calfs were really tight and i was really tired right from the start. This running shiz is tough to get back into. Good fun anyways.
Saturday Sep 13, 2014 #
Cycling 2:45:00 [3]
Friday Sep 12, 2014 #
Cycling 1:44:00 [3]
Johnny Foxes loop.
Core 30:00 [0]
Thursday Sep 11, 2014 #
Cycling 1:39:00 [3]
Monday Sep 8, 2014 #
Core 30:00 [0]