Training Log Archive: jonnyqIn the 7 days ending Apr 28, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 30:43 [5] **** 5.57 km (5:31 / km) +100m 5:04 / km
shoes: Inov8 X-Talon 212 NEW!
Orienteering race 16:08 [4] *** 3.9 km (4:08 / km)
shoes: Brooks
Orienteering race 16:08 [4] *** 3.42 km (4:43 / km)
shoes: Brooks
Grass/Road intervals 37:49 [5] 7.26 km (5:13 / km)
shoes: Brooks