Training Log Archive: jonnyqIn the 7 days ending Feb 24, 2013:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trail/Terrain long 2:00:00 [3] 19.18 km (6:15 / km) +750m 5:14 / km
shoes: Inov8 X-Talon 212 NEW!
Orienteering 18:17 [4] *** 4.23 km (4:19 / km)
21c shoes: Inov8 X-Talon 212 NEW!
Grass/Road intervals 33:21 [4] 7.73 km (4:19 / km) +50m 4:11 / km
shoes: Brooks