Training Log Archive: jonnyqIn the 7 days ending Jan 20, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail/Terrain warm up/down 20:00 [2] 3.0 km (6:40 / km)
shoes: Inov8 X-Talon 212 NEW!
Orienteering 52:57 [5] *** 9.55 km (5:33 / km) +50m 5:24 / km
25c shoes: Inov8 X-Talon 212 NEW!
Orienteering 1:46:50 [3] *** 8.92 km (11:59 / km) +300m 10:15 / km
shoes: Inov8 X-Talon 212 NEW!