Training Log Archive: jonnyqIn the 7 days ending Apr 26, 2009:
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Saturday Apr 25, 2009 #
Orienteering race 25:30 [2] 3.5 km (7:17 / km)
shoes: Adidas good years
Friday Apr 24, 2009 #
hill walk hills 2:00:00 [2]
Tuesday Apr 21, 2009 #
Cricket 1:00:00 [1]
shoes: Adidas good years
Monday Apr 20, 2009 #
warm up/down warm up/down 2:00 [1] 0.4 km (5:00 / km)
shoes: Adidas good years
Running intervals 20:00 [3] 2.6 km (7:42 / km)
shoes: Adidas good years