Training Log Archive: jonnyq
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Grass/Road | 201 | 152:40:55 | 1043.18 | (8:47) | 1678.84 | (5:27) | 5530 | | | | |
| | Trail/Terrain | 63 | 55:30:55 | 321.51 | (10:22) | 517.42 | (6:26) | 14090 | | 43c | | |
| | Orienteering | 53 | 38:08:35 | 222.2 | (10:18) | 357.6 | (6:24) | 9023 | 157 / | 654c | 24% | |
| | Cycling | 19 | 22:59:39 | 277.55 | (4:58) | 446.67 | (3:05) | | | | | |
| | S&C | 29 | 22:30:00 | | | | | | | | | |
| | Static Bike | 18 | 14:23:40 | | | | | | | | | |
| | Circuits | 10 | 9:55:00 | 9.63 | (1:01:47) | 15.5 | (38:23) | | | | | |
| | O Training | 7 | 5:59:21 | 39.39 | (9:07) | 63.4 | (5:40) | 995 | | 185c | | |
| | Spinning | 3 | 2:29:11 | | | | | | | | | |
| | Core | 6 | 30:00 | | | | | | | | | |
| | Total | 317 | 325:07:16 | 1913.47 | | 3079.43 | | 29638 | 157 / | 882c | 17% | |
| | [1-5] | 314 | 324:37:16 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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