Training Log Archive: jonnyqIn the 30 days ending Jun 30, 2017:
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Trail/Terrain 2:03:07 [3] 17.58 km (7:00 / km) +841m 5:39 / km
shoes: Asics Gel Cumulus 17
Cycling 2:17:00 [2] 42.49 km (3:13 / km)
Cycling 3:09:24 [3] 69.45 km (2:44 / km)
ahr:135
Swim 45:35 [3] 2.0 km (22:48 / km)
Cycling 2:31:06 [3] 56.1 km (2:42 / km)
ahr:150