Training Log Archive: jonnyq

Physio thinks my leg and foot problems have something to do with my back. To do with the nerves. Got some exercises to do but still going to be out for a few weeks, maybe months. We'll see. Really want to get back into running but long term goals are more important so just trying to get over this injury and come back stronger than ever next year!

C • Smart stuff 1

First run in 3 and a half weeks! Really short on roads and then grass at the end. Underside of right foot really sore and inside of shins on both legs, bit of ankle pain on the right as well. Physio tomorrow.