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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonnyq

In the 1 days ending Sep 1, 2021:

activity # timemileskm+m
  Cycling1 1:20:00 17.34(4:37) 27.9(2:52) 315
  Total1 1:20:00 17.34(4:37) 27.9(2:52) 315

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Wednesday Sep 1, 2021 #

12 PM

Cycling 1:20:00 [3] 27.9 km (2:52 / km) +315m 2:43 / km

Watch out of battery so no real data or HR. Turns out my seat has been about 10cm too high for 5+ years...woops.

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