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Training Log Archive:
jonnyq
In the 1 days ending Nov 3, 2014:
activity
#
time
miles
km
+m
Swim
1
30:00
Core
1
30:00
Total
2
1:00:00
«
»
1:00
0:00
» now
Mo
Monday Nov 3, 2014
#
Note
Training for the week.
Mon-Rest
Tues-UCDAC
Weds-Night-o
Thurs-UCDAC
Fri-Rest
Sat-Tyrella
Sun-Queen's
Good week.
11 AM
Swim
30:00
[
0
]
6 PM
Core
30:00
[
0
]
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