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Training Log Archive: jonnyq

In the 1 days ending Nov 3, 2014:

activity # timemileskm+m
  Swim1 30:00
  Core1 30:00
  Total2 1:00:00

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1:00
0:00
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Mo

Monday Nov 3, 2014 #

Note

Training for the week.
Mon-Rest
Tues-UCDAC
Weds-Night-o
Thurs-UCDAC
Fri-Rest
Sat-Tyrella
Sun-Queen's
Good week.
11 AM

Swim 30:00 [0]

6 PM

Core 30:00 [0]

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