Training Log Archive: jonnyqIn the 1 days ending Nov 2, 2014:
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Sunday Nov 2, 2014 #
Orienteering 1:16:53 [4] 7.7 km (9:59 / km) +300m 8:21 / km
Muckross Munster Champs.
Rough terrain and the map was pretty terrible. Shins started hurting for the first half so walked/ jogged the first half then opened up a bit on the road section when shins calmed down. Couldn't find a good rhythm though.
Rough terrain and the map was pretty terrible. Shins started hurting for the first half so walked/ jogged the first half then opened up a bit on the road section when shins calmed down. Couldn't find a good rhythm though.