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Training Log Archive: lorrieq

In the 7 days ending Sep 3:

activity # timemileskm+m
  Running2 1:23:11 8.94(9:18) 14.39(5:47) 121
  Total2 1:23:11 8.94(9:18) 14.39(5:47) 121

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MoTuWeThFrSaSu

Sunday Sep 3 #

9 PM

Running 48:10 [3] 8.0 km (6:01 / km) +62m 5:48 / km
ahr:125 max:145

Tired for this one. A poor week due to being busy at work and Eiden sleeping poorly happening at once. I did get some cycling in anyway as I've started commuting to and from a co-working space, only 3-4km each way.

Tuesday Aug 29 #

10 PM

Running 35:01 [3] 6.38 km (5:29 / km) +59m 5:15 / km
ahr:135 max:149

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