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Training Log Archive: lorrieq

In the 7 days ending Aug 27:

activity # timemileskm+m
  Running4 3:59:39 25.37(9:27) 40.83(5:52) 983
  Total4 3:59:39 25.37(9:27) 40.83(5:52) 983

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MoTuWeThFrSaSu

Sunday Aug 27 #

4 PM

Running 1:25:53 [3] 12.96 km (6:38 / km) +557m 5:27 / km
ahr:137 max:161

Saturday Aug 26 #

9 AM

Running 1:05:22 [3] 12.85 km (5:05 / km) +163m 4:47 / km
ahr:138 max:160

Thursday Aug 24 #

8 AM

Running 52:10 [3] 8.89 km (5:52 / km) +156m 5:24 / km
ahr:131 max:161

Out in the morning again with Jackson. Longer loop through Soto. Listened to music, Parachutes by Coldplay, but can’t say it hit the spot like it used to. A bit slow and gloomy.
C • Sad for parachutes 2

Tuesday Aug 22 #

8 AM

Running 36:14 [3] 6.13 km (5:55 / km) +107m 5:26 / km
ahr:131 max:150

Groggy starting off but enjoying it by the end. Eiden still asleep when I arrived back. Win win.

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