Training Log Archive: lorrieqIn the 7 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
Running 1:19:54 [3] 14.03 km (5:42 / km) +52m 5:35 / km
Saturday Oct 17, 2020 #
2 PM
Running 31:14 [3] 5.74 km (5:26 / km) +94m 5:02 / km
The heart rate readings have been on my mind for a while as they always seem a bit too high and have me out of aerobic zones. This run being an average of 166bpm. I never look at the HR during a run, only after, and go on feel and normally feel easy. So today right after the run I did a manual count, obviously not perfect but should be fairly close, and compared to the watch. 108 vs 145! Shocking.
Friday Oct 16, 2020 #
4 PM
Hiking 3:28:43 [1] 15.24 km (13:42 / km) +1014m 10:17 / km
Thursday Oct 15, 2020 #
12 PM
Running 35:14 [3] 5.61 km (6:17 / km) +233m 5:12 / km
Wednesday Oct 14, 2020 #
6 PM
Running intervals 49:15 [3] 10.09 km (4:53 / km) +126m 4:36 / km
15 x 200
Monday Oct 12, 2020 #
5 PM
Running 51:59 [3] 9.03 km (5:45 / km) +319m 4:54 / km