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Training Log Archive: lorrieq

In the 7 days ending Apr 19, 2020:

activity # timemileskm+m
  Elliptical3 3:00:00
  Strength and Conditioning2 1:00:00
  Total5 4:00:00

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MoTuWeThFrSaSu

Sunday Apr 19, 2020 #

5 PM

Elliptical 1:30:00 [3]

Probably about the max I would want to do on the elliptical. Reading North at the moment so watched some Appalachian trail vlogs

Saturday Apr 18, 2020 #

Strength and Conditioning 30:00 [1]

Thursday Apr 16, 2020 #

Elliptical 45:00 [3]

Wednesday Apr 15, 2020 #

Strength and Conditioning 30:00 [1]

Monday Apr 13, 2020 #

Elliptical 45:00 [3]

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