Training Log Archive: lorrieqIn the 7 days ending Aug 9, 2015:
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Sunday Aug 9, 2015 #
12 PM
Running 50:00 [3] 7.0 km (7:09 / km) +300m 5:53 / km
shoes: Adidas Kanadia
Run around Deuchny followed by Kinnoul Hill with jonnyq, some terrain sections.
Saturday Aug 8, 2015 #
11 AM
Orienteering 2:30:33 [4] 17.0 km (8:51 / km) +750m 7:15 / km
shoes: Inov8 X-Talon 212 2014
Scottish 6 Days - Day 6 - Glen Affric
Friday Aug 7, 2015 #
11 AM
Orienteering 2:01:30 [4] 12.0 km (10:08 / km) +400m 8:41 / km
shoes: Inov8 X-Talon 212 2014
Scottish 6 Days - Day 5 - Glen Affric
Thursday Aug 6, 2015 #
1 PM
Orienteering 1:08:24 [5] 12.0 km (5:42 / km) +315m 5:02 / km
shoes: Inov8 X-Talon 212 2014
Scottish 6 Days - Day 4 - Darnaway
Wednesday Aug 5, 2015 #
11 AM
Orienteering 42:33 [5] 7.0 km (6:05 / km) +125m 5:35 / km
shoes: Inov8 X-Talon 212 2014
Scottish 6 Days - Day 3 - Darnaway
Tuesday Aug 4, 2015 #
11 AM
Orienteering 19:37 [5] 4.0 km (4:54 / km) +75m 4:29 / km
shoes: Inov8 X-Talon 212 2014
Forres Sprint
Monday Aug 3, 2015 #
1 PM
Orienteering 1:29:22 [4] 10.0 km (8:56 / km) +390m 7:29 / km
shoes: Inov8 X-Talon 212 2014
Scottish 6 Days - Day 2 - Strathfarrar