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Training Log Archive: lorrieq

In the 7 days ending Jan 13, 2013:

activity # timemileskm+m
  Running1 1:08:00 6.48(10:30) 10.43(6:31) 450
  Total1 1:08:00 6.48(10:30) 10.43(6:31) 450

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MoTuWeThFrSaSu

Wednesday Jan 9, 2013 #

3 PM

Running 1:08:00 [3] 10.43 km (6:31 / km) +450m 5:22 / km
shoes: Asics

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