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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 7 days ending Dec 2, 2012:

activity # timemileskm+m
  Orienteering1 1:06:41 7.77(8:35) 12.5(5:20)
  Total1 1:06:41 7.77(8:35) 12.5(5:20)

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Sunday Dec 2, 2012 #

12 PM

Orienteering 1:06:41 [5] 12.5 km (5:20 / km)
shoes: Inov8 X-Talons 212

Fun race, tough running.

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