Training Log Archive: lorrieqIn the 7 days ending Aug 19, 2012:
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Sunday Aug 19, 2012 #
Orienteering 2:00:00 [4] 25.0 km (4:48 / km)
shoes: Inov8 X-Talons 212
Sprint training weekend. Awesome.
Thursday Aug 16, 2012 #
7 PM
Running 1:50:00 [3] 18.5 km (5:57 / km)
shoes: Asics
All road. This hurt. I had planned two hours but honestly wasn't in a great state after the hour due to previous night.
Monday Aug 13, 2012 #
8 PM
Running 35:00 [3]
shoes: Asics