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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 7 days ending May 13, 2012:

activity # timemileskm+m
  Orienteering1 1:25:00 6.4(13:17) 10.3(8:15) 300
  Total1 1:25:00 6.4(13:17) 10.3(8:15) 300

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MoTuWeThFrSaSu

Monday May 7, 2012 #

2 PM

Orienteering 1:25:00 [3] *** 10.3 km (8:15 / km) +300m 7:12 / km
shoes: Inov8 X-Talons 212

Masseys and Hellfire

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