Training Log Archive: lorrieqIn the 7 days ending Sep 18, 2011:
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Sunday Sep 18, 2011 #
12 PM
Orienteering 31:00 [3] ** 5.6 km (5:32 / km)
spiked:18/18c shoes: Inov8 X-Talons 212
Orienteering at Malahide. Maintained a steady pace throughout with quicker sections. Felt really great, fast and comfortable.
Just began to move quick at the end but fell straight away. Stubbed my toe again and hit the knee.
The knee was fine to begin with but was worse towards the end. Ice!
Just began to move quick at the end but fell straight away. Stubbed my toe again and hit the knee.
The knee was fine to begin with but was worse towards the end. Ice!