Training Log Archive: lorrieqIn the 7 days ending Jun 6, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 8:50 [3] 1.4 km (6:19 / km)
shoes: Asics
Orienteering 51:58 [3] ** 6.7 km (7:45 / km) +95m 7:15 / km
shoes: VJ Orienteering Shoes
Running intervals 10:40 [5] 2.94 km (3:38 / km)
shoes: Asics
Running intervals 7:00 [3] 0.6 km (11:40 / km)
shoes: Asics