Training Log Archive: lorrieq

Event: Leinster championships Carlingford
 

Leinster Champs 2010. Felt bummed not to be running this year but it was a really exciting event as I waited to see who was going to be going to EYOC too. Glad that I walked up to the start with Cillín and Mark and then it wasn't such a bad wait before I met Jack and Harry at the finish and we waited for others. Colm came in and we went up to last control to watch the action ensue. It was epic!

Knee good on way to and from start and did a 10 second run! Felt dodgy though :P

At friends Friday night, but managed to grab a few hours sleep and my knee stood up to hours on the trampoline and bouncy castle at a confirmation.
First successful bit of work with the knee

Now is the moment where I start getting ultra-frustrated. Damn. Can't train. Feel so unfit and getting worse every day.
Wouldn't mind that much but I was unfit when I got injured so I ain't gonna be too pretty in three weeks when i'm back (doctors orders), and I have to come back slow, Oh it's too depressing...

Did the Light Green in JFK Arboretum today. Love the area but should really be a sprint map. Would be classy then.

4.1km in around 60 mins. Was perfect time to practise technique and I made plans, planned ahead and never really stopped.

Knee got a little sore after ca.3 km. It doesn't like the impact that much. But i need to keep walking on it and ice etc. Feeling better every day!