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Training Log Archive: lorrieq

In the 7 days ending Apr 18, 2010:

activity # timemileskm+m
  Hike1 6:00:00 9.94(36:13) 16.0(22:30) 1038
  Total1 6:00:00 9.94(36:13) 16.0(22:30) 1038

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MoTuWeThFrSaSu

Saturday Apr 17, 2010 #

12 PM

Hike 6:00:00 [3] 16.0 km (22:30 / km) +1038m 16:59 / km

Carrantuohill. Bloody tough man...
C • what 19

Thursday Apr 15, 2010 #

Note

Have just gratefully received all the JWOC 2009 OCAD files from a new friend who was an M17 in Portugal too. Good times
C • what?! 1

Tuesday Apr 13, 2010 #

Note
(rest day)

Have developed Iliotibial Band Syndrome because of overtraining on the weekend. Have some stretches to do!
C • what? 5

Monday Apr 12, 2010 #

Note
(rest day)

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