Training Log Archive: lorrieqIn the 7 days ending Mar 7, 2010:
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Sunday Mar 7, 2010 #
Cycling 10:00 [3] 3.7 km (22.2 kph)
Wednesday Mar 3, 2010 #
12 PM
Cycling 10:00 [3]
In the gym at PE
2 PM
Rowing 20:00 [3]
Went up with a group from school to island bridge and was great fun! Am going to go every Wednesday from now
Tuesday Mar 2, 2010 #
Cycling 5:00 [2] 1.66 km (19.9 kph)
Stretching 3:00 [3]
Pysio excercises and a tiny bit of strength work
Monday Mar 1, 2010 #
Note
Went to physio and its a calf strain. Got massage and ultrasound. Gotta stretch, ice and should be alright for JK. She said I should go for short run this week!
and THE GAME!!!!
and THE GAME!!!!