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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running248 181:34:40 1237.3(8:48) 1991.25(5:28) 30602
  Orienteering37 46:46:11 225.19(12:28) 362.41(7:45) 1061916 /20c80%
  Cycling14 10:34:35
  Strength and Conditioning23 5:29:00
  Swimming7 1:57:00
  Aquajogging2 12:30 0.03 0.05
  Total314 246:33:56 1462.53 2353.71 4122116 /20c80%
  [1-5]307 244:48:56
averages - sleep:6.3 weight:68.1kg

Individual entries not listed for report periods longer than a month.

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