Training Log Archive: lorrieq
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 248 | 181:34:40 | 1237.3 | (8:48) | 1991.25 | (5:28) | 30602 | | | | |
| Orienteering | 37 | 46:46:11 | 225.19 | (12:28) | 362.41 | (7:45) | 10619 | 16 / | 20c | 80% | |
| Cycling | 14 | 10:34:35 | | | | | | | | | |
| Strength and Conditioning | 23 | 5:29:00 | | | | | | | | | |
| Swimming | 7 | 1:57:00 | | | | | | | | | |
| Aquajogging | 2 | 12:30 | 0.03 | | 0.05 | | | | | | |
| Total | 314 | 246:33:56 | 1462.53 | | 2353.71 | | 41221 | 16 / | 20c | 80% | |
| [1-5] | 307 | 244:48:56 | | | | | | | | | | averages - sleep:6.3 weight:68.1kg |
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Individual entries not listed for report periods longer than a month.
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