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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running126 77:18:33 519.14 835.47 5390
  Orienteering27 22:40:43 124.41(10:56) 200.22(6:48) 398049 /82c59%
  Cycling14 12:30:23 83.58 134.51 1934
  Swimming16 3:28:03 5.25 8.45
  Warm up/down1 11:00 1.12(9:50) 1.8(6:07)
  Total180 116:08:42 733.49 1180.44 1130449 /82c59%
  [1-5]177 113:28:42
averages - sleep:7 rhr:52 weight:68.5kg

Individual entries not listed for report periods longer than a month.

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