Training Log Archive: lorrieqIn the 31 days ending May 31, 2017:
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Monday May 29, 2017 #
6 PM
Running 35:23 [3] 6.1 km (5:48 / km) +55m 5:33 / km
shoes: Kalenji
Doubt Corbett trains today
Sunday May 28, 2017 #
10 AM
Cycling 3:06:29 [3] 70.2 km (22.6 kph) +1150m
Working hard while Corbett enjoys a Coke
Sunday May 21, 2017 #
11 AM
Cycling 3:20:00 [3] 65.0 km (19.5 kph) +1100m
Search and rescue for Corbett
Monday May 15, 2017 #
7 PM
Cycling 1:29:37 [3] 32.9 km (22.0 kph) +323m
Leaving Corbett behind with every pedal
C • Love 1
Saturday May 13, 2017 #
11 AM
Running race 1:02:00 [5] 13.2 km (4:42 / km) +480m 3:58 / km
shoes: Inov8 Mudclaws
Wicklow Way Relay Leg 5
Decent run and was always going to act as a benchmark rather than setting a quick time. I felt somewhat deflated after the stairs by the upper lake, perhaps should have been very conservative there.
Good downhill until about 2km from home when I felt what I thought was oncoming cramp in my calf. Still was moving decently. Turned out to be a slightly pulled muscle.
Decent run and was always going to act as a benchmark rather than setting a quick time. I felt somewhat deflated after the stairs by the upper lake, perhaps should have been very conservative there.
Good downhill until about 2km from home when I felt what I thought was oncoming cramp in my calf. Still was moving decently. Turned out to be a slightly pulled muscle.