Running 1:30:13 [3] 12.5 km (7:13 / km) +598m 5:49 / km
Head and stomach not 100% after some sidra last night but in general OK. The climb was fairly comfortable which was nice. Everything feeling good, including adductors and foot. I noticed I was getting better contractions in the foot during the week so was optimistic it would be better today than last few runs and nice to confirm that. Must keep it up.
Lakes on top were cool, would be a nice spot for a picnic. Ended up chasing the sun and needed phone light for last 2-3km.