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Training Log Archive: lorrieq

In the 1 days ending Apr 20, 2021:

activity # timemileskm+m
  Running1 1:08:38 7.49(9:10) 12.06(5:41) 446
  Total1 1:08:38 7.49(9:10) 12.06(5:41) 446

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Tu

Tuesday Apr 20, 2021 #

7 PM

Running 1:08:38 [3] 12.06 km (5:41 / km) +446m 4:48 / km

4 x 5 min hills. I like this session and was happy with it today

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