Training Log Archive: lorrieqIn the 1 days ending Apr 1, 2021:
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Thursday Apr 1, 2021 #
Running 1:01:52 [3] 10.82 km (5:43 / km) +120m 5:25 / km
8 x 400 with 75s rest. Felt OK to do the session which was nice. 81s the first rep and then between 76-79. Lower back was feeling it a bit towards the end.
Twinge in my left calf towards the end of the warm up, interesting given some progress on the foot. A few things to observe and get on top of now.
Twinge in my left calf towards the end of the warm up, interesting given some progress on the foot. A few things to observe and get on top of now.