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Training Log Archive: lorrieq

In the 1 days ending Mar 23, 2021:

activity # timemileskm+m
  Cycling1 56:11 12.99(13.9/h) 20.91(22.3/h) 237
  Strength and Conditioning1 30:00
  Total2 1:26:11 12.99 20.91 237

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Tu

Tuesday Mar 23, 2021 #

3 PM

Cycling 56:11 [3] 20.91 km (22.3 kph) +237m

Right leg feeling better again today and all good on cycle. Left hip also feeling decent cycling after some of the recent step up work. Lots of flies to the face, one in the eye, must get sunglasses
8 PM

Strength and Conditioning 30:00 [1]

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