Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrieq

In the 1 days ending Oct 31, 2011:

activity # timemileskm+m
  Orienteering1 29:45 3.48(8:33) 5.6(5:19) 50
  Total1 29:45 3.48(8:33) 5.6(5:19) 50

«»
0:29
0:00
» now
Mo

Monday Oct 31, 2011 #

1 PM

Orienteering 29:45 [5] 5.6 km (5:19 / km) +50m 5:05 / km
shoes: Inov8 X-Talons 212

Made about 4x20 second mistakes as I was rushing a bit into the controls. Was happy with the pace though and nice to have even teams to race this relay

Long3 - Splits

« Earlier | Later »