Orienteering 18:18  *** 3.23 km (5:40 / km) +70m 5:07 / km
spiked:23/26c shoes: Inov8 X-Talons 212
Sprint race on the rest day. It was a great event with different terrain types and an excellent map. The course was also fun with 26 controls in 2.9km, it suited the area.
Did a good race, physically and technically. Probably missed optimum routes to 1 and 13. Also had small mistakes to 8, 10 and 20 but nothing more than ten seconds.