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Training Log Archive: lorrieq

In the 1 days ending Jul 19, 2011:

activity # timemileskm+m
  Running1 1:10:00 7.91(8:51) 12.73(5:30)
  Total1 1:10:00 7.91(8:51) 12.73(5:30)

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Tu

Tuesday Jul 19, 2011 #

4 PM

Running 1:10:00 [3] 12.73 km (5:30 / km)
shoes: Asics

Out to Poolbeg with Jonathan. Body feeling sore after

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