Training Log Archive: RWornerIn the 7 days ending Jun 25, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 25, 2022 #
11 AM
Trail running 43:51 [3] 2.74 mi (16:00 / mi)
ahr:119 max:157
ICW. Still some uncleared trails .
Friday Jun 24, 2022 #
Mt, Bike 1:00:00 [3]
ICW and Beatty Point.
Thursday Jun 23, 2022 #
11 AM
Trail running 40:31 [3] 2.61 mi (15:32 / mi)
ahr:113 max:156
ICW.
Wednesday Jun 22, 2022 #
3 PM
Mountain Bike 51:01 [3] 6.85 mi (7:27 / mi)
ahr:96 max:153
ICW and Beatty Point. Just missed a big storm.
Tuesday Jun 21, 2022 #
Mt, Bike 45:00 [3]
Got a new mt. Bike for Father's Day. First ride was down to see grandson Jack.
Monday Jun 20, 2022 #
Hiking 12:00:00 [3]
Trailwork.