Training Log Archive: RWornerIn the 7 days ending Jun 11, 2022:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 11, 2022 #
Hiking 1:00:00 [3]
Slow hike on Hill Island.
Friday Jun 10, 2022 #
2 PM
Trail running 48:32 [3] 2.55 mi (19:02 / mi) +36m 18:14 / mi
ahr:130 max:174
Club Island loop.
Thursday Jun 9, 2022 #
Hiking 1:00:00 [3]
Cleaning up trails on Club Island.
Wednesday Jun 8, 2022 #
Trail running 1:33:00 [3]
Long, slow run at Jones Creek. Seem to be getting slower all the time.
Tuesday Jun 7, 2022 #
11 AM
Trail running 47:48 [3] 2.29 mi (20:53 / mi) +32m 20:00 / mi
ahr:129 max:171
Club Island before the rain.
Monday Jun 6, 2022 #
Kayaking 45:00 [3]
Trip around Club Island. Saw two beautiful Blue Herons.
Sunday Jun 5, 2022 #
Orienteering 1:56:00 [3]
Parts of the advanced long course in Wakefield. Too many little contours for me. Still even when it is frustrating.