Training Log Archive: RWornerIn the 7 days ending Apr 9, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Apr 8, 2022 #
11 AM
Trail running 1:05:59 [3] 3.99 mi (16:32 / mi)
ahr:120 max:170
Thursday Apr 7, 2022 #
1 PM
Hiking 1:06:14 [3] 1.48 mi (44:40 / mi)
ahr:108 max:154
Wednesday Apr 6, 2022 #
10 AM
Trail running 1:08:45 [3] 3.9 mi (17:36 / mi)
ahr:132 max:167
Sunday Apr 3, 2022 #
5 PM
Hiking 1:56:13 [3] 0.7 mi (2:45:31 / mi)
ahr:81 max:123