Training Log Archive: RWornerIn the 7 days ending Feb 19, 2022:
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Saturday Feb 19, 2022 #
4 PM
Classical Ski 1:03:02 [3] 3.03 mi (20:48 / mi)
ahr:106 max:132
Windy and cold, but the skiing was good in the woods.
Friday Feb 18, 2022 #
Snowshoeing 1:20:00 [3]
More snow last night after a lot of rain. Needed to break trail again in ICW.
Wednesday Feb 16, 2022 #
2 PM
Classical Ski 1:03:34 [3] 3.89 mi (16:21 / mi)
ahr:113 max:135
Beaty Point Loop. Temperature in the 50s, but snow still good.
Tuesday Feb 15, 2022 #
2 PM
Skate Ski 59:19 [3] 5.14 mi (11:32 / mi) +53m 11:11 / mi
ahr:66 max:148
Durand East. Good conditions and not too cold.
Monday Feb 14, 2022 #
3 PM
Classical Ski 1:01:39 [3] 2.66 mi (23:11 / mi)
ahr:81 max:118
More snow last night. This is amazing. Snow was pretty slow because it was so cold.
Sunday Feb 13, 2022 #
Snowshoeing 1:23:00 [3]
Six more inches of snow last night so I tracked in the trails in ICW