Training Log Archive: RWornerIn the 7 days ending May 2, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 1, 2020 #
digging 3:00:00 [3]
Digging out the stumps of the trees I cut last week and turning over the garden. Tired tonight.
Thursday Apr 30, 2020 #
Nordic Trak 1:00:00 [3]
Raining hard this afternoon and I have a good book.
Wednesday Apr 29, 2020 #
3 PM
Trail running 1:01:24 [3] 4.24 mi (14:29 / mi) +110m 13:24 / mi
ahr:130 max:163
Running at Durand with Linda. Went in opposite directions and met near the middle. Almost 70 degrees. If only it would last.
Tuesday Apr 28, 2020 #
Hiking 45:00 [3]
Walk with Finn and Linda
2 PM
Trail running 3:50 [3] 0.07 mi (52:44 / mi)
ahr:79 max:124
Hiking 46:24 [3] 2.21 mi (20:58 / mi)
ahr:102 max:178
Monday Apr 27, 2020 #
2 PM
road running 41:46 [3] 3.97 mi (10:31 / mi) +13m 10:25 / mi
ahr:142 max:170
Around the pond on the bike path. Rain and wind finally stopped.
Sunday Apr 26, 2020 #
Nordic Trak 59:00 [3]
Rain and wind all day. Started a new book.