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Training Log Archive: RWorner

In the 7 days ending Nov 16, 2019:

activity # timemileskm+m
  Skate Ski2 1:54:00
  Trail running2 1:39:00
  Sta. Bike2 1:30:00
  strength2 1:30:00
  Snowshoveling1 1:00:00
  Total7 7:33:00

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SuMoTuWeThFrSa

Saturday Nov 16, 2019 #

Trail running 44:00 [3]

Loops in Island Cottage Woods. Still lots of snow on the bridges, but otherwise OK.

Friday Nov 15, 2019 #

Sta. Bike 45:00 [3]

strength 45:00 [3]

Thursday Nov 14, 2019 #

Skate Ski 58:00 [3]

Skiing at Mendon. Conditions were great except in areas where many tree were still dropping their leaves. Only one major crash when the leaves grabbed by skiis. I think this may be the earliest good skiing we can remember.

Wednesday Nov 13, 2019 #

Skate Ski 56:00 [3]

Quick trip to Durand with Linda and Finn. No track set and pretty wet underneath, but still had a good first ski for the year.

Tuesday Nov 12, 2019 #

Snowshoveling 1:00:00 [3]

First big snow of the season. About 10 inches with lots of drifts. Maybe some skiing tomorrow.

Monday Nov 11, 2019 #

strength 45:00 [3]

Sta. Bike 45:00 [3]

Might be skiing tomorrow as there is a winter storm watch for tonight.

Sunday Nov 10, 2019 #

Trail running 55:00 [3]

Run with Linda at Durand. Most of the leaves are down so you have to watch for rocks and roots.

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