Training Log Archive: RWornerIn the 7 days ending Oct 5, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 4, 2019 #
Orienteering 1:00:00 [3]
Putting out controls for tomorrow's meet.
Thursday Oct 3, 2019 #
road running 43:00 [3]
Loop around the block after the rain stopped. $0 minutes on the road is torture.
Wednesday Oct 2, 2019 #
Sta. Bike 45:00 [3]
strength 40:00 [3]
Rain and wind today.
Monday Sep 30, 2019 #
strength 40:00 [3]
Sta. Bike 45:00 [3]
Home for the week so off to the gym.
Sunday Sep 29, 2019 #
Hiking 45:00 [3]
Walk with Finn.